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A Simple Guide to Contraception Understanding family planning and contraception can help women take care of their health and make informed decisions about their families. This guide provides a simple […]

What Women Wish They Knew About Menopause: A Guide for Healthcare Professionals As a healthcare professional working with women through the stages of perimenopause, menopause, and postmenopause, you’ll often hear […]

Understanding Perimenopause: A Journey to Menopause Perimenopause is a natural stage in a woman’s life, marking the transition towards menopause. It’s a phase of change that can last anywhere from […]

As a Pakistani woman, navigating menopause can feel especially challenging in a culture where discussing women’s health remains taboo. Menopause is a natural part of life, yet many women endure […]

Managing Severe Hormonal Mood Swings As a GP with a special interest in women’s health, I’ve treated women of all ages and backgrounds who struggle with severe hormonal mood swings. […]

I recently had a patient in her mid-50s come to me, visibly worried. She said, “Doctor, I haven’t had a period in over a year, but now I’m bleeding again. […]

If you’re in your 30s and believe you might be going through menopause, it can be confusing. Here’s what you need to know: If you’re experiencing these symptoms and need […]

Introduction Menopuase is a significant transition in a woman’s life, marking the natural and permanent end of her reproductive years. This natural biological process brings with it a range of […]